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Module 1 Sampravah Kumbhak
8 Lessons-
StartSampravah Kumbhak -Swami ji
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StartModule 1 Sampravah Kumbhak Session Instructions Hindi & English
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StartDemonstration of Part A Sampravah Kumbhak-English
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StartDemonstration of Part A Sampravah Kumbhak-Hindi
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StartSynopsis Sampravah Kumbhak Basic English & Hindi
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StartPoints to take Care- Sampravah Kumbhak
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StartEnhancing Dakshinagni - Solution for All BP & Heart Conditions-Swami ji
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StartDo you know what BP really is ?
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Module II Advance Sampravah kumbhak & Dhananjay Kumbhak
7 Lessons-
StartModule 1 Sampravaha Kumbhak Complete 8 Parts
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StartModule 2 Dhananjay Kumbhak 8 Rounds
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StartSampravah Kumbhak & Dhananjay Kumbhak Hindi & English Instructions
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StartDemo Video - Dhananjay Kumbhak
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StartPoints to take Care-Dhananjay Kumbhak
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StartHigh Blood Pressure!! Is it a real problem even!!
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StartWhat to do when my pulse rate is high?
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Changes in Dhananjay & Vajra Hatha Kumbhak with one Demo Ratio
8 Lessons-
StartDhananjay Kumbhak Demo 4-16-8-4-12 English
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StartDhananjay Kumbhak Demo 4-16-8-4-12 Hindi
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StartVajra Hatha Kumbhak-Standing-Squatting Demo 4-8-4-8 Hindi
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StartVajra Hatha Kumbhak-Standing-Squatting Demo 4-8-4-8 English
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StartVajra Hatha Kumbhak-Sitting Vajrasana-Demo 4-8-4-8 English
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StartVajra Hatha Kumbhak-Sitting Vajrasana-Demo 4-8-4-8 Hindi
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StartVajra Hatha Kumbhak - Lying Down-Elevated Legs-Demo 4-8-4-8 Hindi
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StartVajra Hatha Kumbhak - Lying Down-Elevated Legs-Demo 4-8-4-8 English
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Ashwini kriya
1 Lesson-
StartAshwini Kriya Video & PDF (Only for participant having BP & Diabetes, Urine and Prostrate Issues)_copy
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This course is not open for enrollment
BP & Heart Care Batch 50
BP & Heart Care Batch 50
Course Summary
Course Curriculum
Reetu Sharma
