BP & Heart Care Batch 53

Kumbhak Education & Information Swami ji
2 Lessons
- Your Health and Kumbhak Perspective
  Start
- Do you know what BP really is?
  Start
Pre Orientation Session
2 Lessons
- BPHC Inst & Guidelines-English
  Start
- BPHC Inst & Guidelines-Hindi
  Start
Ayurvedic Support & Guidance
2 Lessons
- Haritaki Video & Instructions (To be taken by all)
  Start
- Guidelines & Ayurvedic Suggestions
  Start
Module 1 Sampravah Kumbhak
5 Lessons
- Sampravah Kumbhak -Swami ji
  Start
- Module 1 Sampravah Kumbhak Session Instructions Hindi & English
  Start
- Demonstration of Part A Sampravah Kumbhak-English
  Start
- Synopsis Sampravah Kumbhak Basic English & Hindi
  Start
- Points to take Care- Sampravah Kumbhak
  Start
Module II Advance Sampravah Kumbhak & Dhananjay Kumbhak
6 Lessons
- Module 2 Dhananjay Kumbhak 8 Rounds
  Start
- Sampravah Kumbhak & Dhananjay Kumbhak Hindi & English Instructions
  Start
- Demo Video - Dhananjay Kumbhak
  Start
- Points to take Care-Dhananjay Kumbhak
  Start
- What to do when my pulse rate is high?
  Start
- High Blood Pressure!! Is it a real problem even!!
  Start
Module III Vajra Hatha Kumbhak
4 Lessons
- Introduction Vajra Hatha Kumbhak
  Start
- Vajra Hatha Kumbhak Practices
  Start
- Demo Videos with Variations
  Start
- Module 3 Instructions - Hindi & English
  Start
Customization - Details Swamiji Discourse
3 Lessons
- How does Pran Shakti Diagnosis Work?
  Start
- Can diagnosis be wrong ?
  Start
- Akash Tatva
  Start
Customized Hourly Practices
9 Lessons
- Akashgarbh Kumbhak
  Start
- Bhadra Kumbhak
  Start
- Kshitigarbh Kumbhak
  Start
- Avalokit Kumbhak
  Start
- Shiva Kumbhak
  Start
- Sarvnivaran Kumbhak
  Start
- Manjushri Kumbhak
  Start
- Vajrapani Kumbhak
  Start
- Shanmukhi Kumbhak
  Start
Changes in Dhananjay & Vajara Hatha Kumbhak With One Demo Ratio
6 Lessons
- Dhananjay Kumbhak Demo 4-16-8-4-12 English
  Start
- Dhananjay Kumbhak Demo 4-16-8-4-12 Hindi
  Start
- Vajra Hatha Kumbhak-Standing-Squatting Demo 4-8-4-8 Hindi
  Start
- Vajra Hatha Kumbhak-Standing-Squatting Demo 4-8-4-8 English
  Start
- Vajra Hatha Kumbhak-Sitting Vajrasana-Demo 4-8-4-8 English
  Start
- Vajra Hatha Kumbhak-Sitting Vajrasana-Demo 4-8-4-8 Hindi
  Start
Deitry & Lifestyle Guidelines
2 Lessons
- Diet & Lifestyle Guidelines PDF Hindi & English
  Start
- Swami ji Discourse
  Start

BP & Heart Care Batch 53

BP & Heart Care Batch 53

Course Summary

Course Curriculum

Kumbhak Education & Information Swami ji

Pre Orientation Session

Ayurvedic Support & Guidance

Module 1 Sampravah Kumbhak

Module II Advance Sampravah Kumbhak & Dhananjay Kumbhak

Module III Vajra Hatha Kumbhak

Customization - Details Swamiji Discourse

Customized Hourly Practices

Changes in Dhananjay & Vajara Hatha Kumbhak With One Demo Ratio

Deitry & Lifestyle Guidelines

Reetu Sharma

John Smith

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing