FREE INTRODUCTORY WEBINAR BY, SWAMI RAJVIBHU -  KUMBHAK YOGI

Yes. Your customization will take care of other conditions as well.

Yes, you can as it is done gently and as per capacity. Your customization will also help build the strength of the weakened aspects.

Anyone who is willing to work upon his/her system can do Kumbhak. It can be done sitting on a chair or floor. It involves minimum body movement. People will Asthma must do it. As it will help them immensely.

Breath hold is used by everyone in daily life, even if they have heart condition or not. When we get up from a chair, pull someone, push someone, lift something, or even focus on a point, our breath gets held.

With kumbhak practices fatty liver, cholesterol levels are reduced. When the body is in threat/risk it starts storing its food in concentrated form like triglycerides, lipids. If you reduce the risk, it will not store the these.

The doctor also does not guarantee anything. Anyways by taking medicine you are not reversing your condition. Kumbhak is the only way of reversing your condition. Reversal in 3 months is not guaranteed but reversal is guaranteed (the time period will vary from 3 months to 6 months to 1 year or may be more than that also.) If in 3 years you can reverse all your problems, is this a bad deal?

Yes & No. It depends on the history of the ailment, the body's current recovery strength and the effort of the participant. Good News: about 80% people will feel change in the system in 3 months.

Kumbhak literally means hold. Kumbhak is the effort-creating mechanism of the human body. Here we are talking about the Kumbhak which is breath hold. Through specialized breath-hold Kumbhak can create an internal trigger for the body and the mind.

a. Is the practice you are doing specially designed for you or is it general?

b. Are the practices geared towards generating a specific empowerment which can have a reversal effect on the specific disease you are struggling with?  

If not, you can do a little exploration with Kumbhak. If while doing Kumbhak practices, you want to continue with yogic practices, then let us know the practice, so that we can advise accordingly.

Kumbhak or breath-hold methods involve minimum use of the body. The practices can be learnt and done by anyone of any age (16 years and above). If you have a certain challenging condition like recent/earlier surgery, or any physical problem, the same can be shared at the start of a program and it’s taken care of.

Kumbhak practices can be done sitting on a floor or chair. In fact, they need to be done in a state of ease. In our current programs, we have people who are 60 plus. They are able to do the practices and are benefitting from the same.  

Yes, this live webinar is free where we will provide you detailed information on benefits of Kumbhak Therapy and detailed course conducted by Swami Ji.

No, as long as one is breathing one can do Kumbhak

You need to do the kriyas till your health issues are resolved , but after sometime due to any reason your symptoms come back you need to practice once again.

No. Breath-hold is one of the ways to enhance the Kumbhak or holding factor. The other ways in Kumbhak Therapy involves using breath, body movements, focus, mind, intentions, the energy system, external forces, the environmental factors and even divine influences in a person’s life

Most therapies talk of managing or controlling the levels or symptoms. Kumbhak Therapy      focuses on returning the system back to its natural condition and not just focusing on bringing down levels or lab parameters.

Yes, a healthy person should do kumbhak to strengthen the weakened forces within him/her to lead a disease free life . Thus kumbhak acts as a preventive too.

No, it is not difficult as it is a guided online program by trained kumbhak mentors . Astang Chikitsa online therapy course involves minimum body movement. They can be done sitting on a chair or on a flat surface. Participants are also encouraged to do their practices gently while giving sufficient rest between rounds. Thus, they build their capacity slowly.